Online Anxiety therapists in California
Below is a list of therapists offering online sessions in California
Anxiety or Fears
Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
7 Years Experience
Anxiety or Fears
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
12 Years Experience
Anxiety or Fears
Dr. Joshua A. Goldstein
Psychologist, Psy.D.
Anxiety, fears, and worries can be useful and purposeful experiences at times. But sometimes it becomes too much and there is clearly something else fueling these issues. Together, we can figure this out and address the issues at their core.
10 Years Experience
Anxiety or Fears
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalytic Candidate
Anxiety often stems from unconscious thoughts and past attachment experiences that can influence the present.
Through our collaborative work, we'll gently explore these unconscious patterns. This involves examining how early relationships and past experiences may be contributing to your current anxieties. By bringing these unconscious dynamics to light, you can gain a deeper understanding of your triggers and develop more effective coping mechanisms.
6 Years Experience
Anxiety or Fears
Taylor Swing
Licensed Clinical Social Worker, LCSW
Sometimes we feel stuck in the same loop, thinking about the same things, making the same decisions. Have you struggled to sleep at night or get things done because you’re ruminating about a thought or situation? Do you struggle to make decisions or constantly worry about making the right one? Not sure how to address a conflict? You're not alone, sometimes our anxiety can become overwhelming. I can support you in learning effective coping skills, challenging your thoughts, and changing your thinking patterns to help you reach your goals in the space of therapy.
8 Years Experience
Anxiety or Fears
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
9 Years Experience
Anxiety or Fears
Leila Tabatabaee
Psychologist, PhD
Unfortunately, anxiety is incredibly common. This partly has to do with the way that our brain and nervous system is wired to keep us safe. I can help you develop an understanding of how you are wired, develop tools to rewire the aspects that are no longer serving you and gain freedom from the fears and anxieties that are limiting you.
17 Years Experience
Anxiety or Fears
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I have extensive experience working with anxiety. I help clients understand that their anxiety is a way they have protected themselves. And once we understand what it’s trying to protect them and why I then offer other ways of supporting the underlying vulnerability that don’t get in the way of moving toward the life they want.
11 Years Experience
Anxiety or Fears
Patty Murray
Marriage and Family Therapist, MA, LMFT
Anxiety often manifests in physiological symptoms, so usually it is useful to work with the body (implement breath work, movement, and embodied mindfulness) to help ease anxiety symptoms.
7 Years Experience
Anxiety or Fears
Heather Marriatori
Psychologist, PhD
Worrying all the time, constantly feeling like the worst is yet to come, doubting yourself and feeling helpless…Regardless of how you describe your anxiety, there’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
11 Years Experience
Anxiety or Fears
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have extensive background treating anxiety and can provide many different types of modalities based on patient strenghts.
15 Years Experience
Anxiety or Fears
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
We specialize in compassionate treatment for anxiety. Our experienced therapists offer personalized therapy sessions aimed at providing practical strategies and support to help individuals manage their anxiety and reclaim a sense of calm and confidence in their lives."
11 Years Experience
Anxiety or Fears
Sarah Farnsworth
Pre-Licensed Professional, MFA, RPS
You want to live in the moment and be your truest self, but something is getting in the way. We all have obstacles to overcome, but when anxiety, fear or panic are involved, even thinking about progress can feel impossible. I offer a space where we can safely explore these feelings as well as the structures beneath them. You don't have to go it alone.
1 Years Experience
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
27 Years Experience
Anxiety or Fears
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Discover tools to identify, manage, and reduce anxiety.
7 Years Experience
Anxiety or Fears
The Divorce Coach Robin
Life Coach, Certified Divorce Coach, Certified Professional Coach
Make peace with anxiety and fear. Change your mindset and learn techniques that will help you manage the fear so you can feel comfortable in your body.
21 Years Experience
Anxiety or Fears
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Trauma can live in the body unaddressed for a lifetime. It impacts every aspect of the person’s experience, from health concerns to psychological instability to insecurities in achieving life goals. Working through trauma is the single most important piece in establishing a more harmonious life perspective. Adults often can’t identify the source of their anxieties because it is buried in childhood experience. Or, they know the source, but addressing the impact of trauma has been elusive.
Whether you identify a single traumatic experience in your life or you experience the result through a highly strung nervous system, trauma can be addressed through working with the sensations of the body.
I was originally trained in Somatic Psychotherapy and have over 25 years of working with the language of the body. This is done through mindful observation of the body’s experience in the here and now and through expressive art and movement therapy as well as talking through the event itself. The resolution comes from a place of self-love and resiliency is built by building support in one’s life.
33 Years Experience
Anxiety or Fears
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
Anxiety or Fears
Jean-Marie Bottequin
Life Coach, WAPP
Autophobia Loneliness is a very sensitive and current problem of the human soul, which affects all of us, regardless of wealth, intellectual level or academic degree. There is no person who can claim to have never experienced this special, sometimes painful, but sometimes very deep and beautiful inner state.
Problematic relationships are not reasons for, but the consequence of loneliness
I work with the lower part of the iceberg, which is not immediately recognizable and understandable. So if we want to know true love and friendship, if we want to feel this happiness of being understood, of being "on the same wavelength" with other people, then we ourselves have to solve deep problems that are connected to the needs of our own soul.
20 Years Experience
Anxiety or Fears
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Overcoming anxiety, fear and panic can often seem impossible when you are in the middle of it. But there is hope through EMDR and mindfulness-based CBT practices! We will work together to understand the source of your fears and will use EMDR and other highly effective, solution-oriented approaches to resolve the fear and panic once and for all.
23 Years Experience
