I use online video therapy to help couples change how they think, feel, and behave by integrating mindfulness, compassion and neurobiology. I am passionate about creating new models for the delivery of psychotherapy and behavioral wellness coaching utilizing web-based technologies which allow us to increase access, reduce cost, and enhance effectiveness. I work with clients via secure video, email, and text as well as HIPPA compliant complimentary resources. Research studies consistently indicate that online video therapy is equivalent to face-to-face care in various settings. Because online video therapy is a relatively new, innovative and evolving form of practice, it requires additional, specific training to assure effective clinical outcomes. I am a Board Certified – TeleMental Health Provider (BC – TMH 1808) and I have extensive experience working with clients via online video both as a psychotherapist and as a professional coach. I continue to invest in additional training to remain at the cutting edge of innovation.
I offer online therapy so that you can do sessions from the comfort and safety of your own home. Book a free 15 minute consultation via my website’s online calendar.
Online therapy works very well: in some ways, it is better than meeting face to face because it gently slides aside some of the conventional social niceties in favor of really talking about what is happening for a person. Then, working at more depth is facilitated, and more healing can happen.
Life Coach, Certified Divorce Coach, Certified Professional Coach
Divorce Coaching. Overcome the overwhelm. Gain your inner power. Thrive beyond divorce. I have personally experienced divorce and that's why I'm passionate about making it easier for you. Schedule a FREE 30-min. consultation today.
Virtual sessions across California. EMDR, The Flash Technique, Mindfulness-Based CBT and supportive psychotherapy adapted for telemedicine. Reach out for a 30-minute phone consultation.
Are you feeling trapped in self-doubt, limiting beliefs, or negative relationships? Let me gently guide you toward the life you desire and truly deserve! Step into a positive, judgment-free zone where you'll acquire new skills and strategies to achieve your work-life goals on your terms. Embrace a future of fulfillment with personalized life and career coaching. Together, we'll navigate your journey to success. I can help - “Call for a free consultation!”
**Key Points:**
- Overcome Limiting Beliefs
- Positive, Judgment-Free Support
- Tailored Life and Career Coaching
- Achieve Work-Life Balance
- Gain Confidence and Self-Assurance
My approach while providing therapy is person-centered, and goal-oriented which means I adapt to your needs and personality and what works for you. Other approaches I utilize as part of treatment are; Cognitive Behavioral Approaches, CBT, DBT, personal empowerment, Trauma Focused, strength and solution-focused techniques, spirituality to further assist you in achieving desired goals. As part of my therapeutic approach I also explore childhood issues, trauma, and attachment as our childhood trauma is often the root of our problems and challenges that we are experiencing today.
Telehealth live video has been shown to be as effective as in-person therapy with problems such as depression, anxiety, and other mood disorders, as well as for couple and family counseling. Telehealth allows the therapist to see your body language and facial expressions, sometimes even better than in-person therapy does!
FREE consultations! Life can get busy and overwhelming. Many things stand on the way of giving yourself the gift of self-compassion –– therapy. With multiple pressing and competing life responsibilities, we often feel that we don’t have a choice but to put it off. Online therapy offers you the flexibility and convenience without spreading yourself thin, fighting busy traffic, and the hassle of trying to fit it into your schedule. My goal is to ensure that depending on your current life circumstances you have the opportunity to get help when you need it. If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
I create a safe environment via video conferencing where you can attend therapy from the comfort of your own home, in a space without judgment where you can truly be yourself.
I utilize evidence-based interventions to help you learn to manage and overcome anxiety - whether it is due to social situations, life changes, trauma, or just something you've always dealt with - we can create a treatment plan specialized to fit your unique needs. Therapies I use include Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy which I combine with a collaborative approach based on your level of need, in addition to educating you on the how's and why's of each intervention we use. I believe empowering and educating people is the key to success when it comes to creating lasting change in our lives.
I have years of experiencing working both online and in person with individuals, couples, and families. I primarily work with women, those in the LGBTQIA+ community, as well as teens, and young to middle-aged adults. Helping others discover and become more confident in who they are so they can shine is one of my passions.
I am currently accepting new clients in the state of California, and I have availability within the same or next week. Click that contact button so we can schedule a free phone call to see if we would be a good fit to work on your counseling goals together!
I offer clients from all walks of life a safe, compassionate, and non-judgmental space where they can bring their authentic selves to process difficult topics and emotions.
I'm Cori and I am a licensed professional clinical counselor (LPCC) in California. I currently provide virtual therapy for those looking to improve their relationship with their emotions and learning skills to build their emotional resilience.