I never thought I'd want to offer online therapy, but being forced to in 2020 has opened my eyes to it's potential. It's not right for everyone, but for those who appreciate the flexibility and accessibility it offers, it's been a game-changer. There are risks, however, such as technology and other connectivity issues and the potential for breaches of privacy. We will go through the risks and benefits in determining whether working with me online is a good fit for you.
I offer online therapy so that you can do sessions from the comfort and safety of your own home. Book a free 15 minute consultation via my website’s online calendar.
Online therapy works very well: in some ways, it is better than meeting face to face because it gently slides aside some of the conventional social niceties in favor of really talking about what is happening for a person. Then, working at more depth is facilitated, and more healing can happen.
We specialize in coaching as part of a multi-modal approach to ADHD treatment. John is an expert in understanding ADHD. John earned his PsyD including a dissertation on ADHD and workplace accommodations. John has raised three children with ADHD and has lived a lifetime with ADHD. Coaching is recommended for ADHD treatment along with pharmacological and traditional therapeutic treatments.
Are you feeling trapped in self-doubt, limiting beliefs, or negative relationships? Let me gently guide you toward the life you desire and truly deserve! Step into a positive, judgment-free zone where you'll acquire new skills and strategies to achieve your work-life goals on your terms. Embrace a future of fulfillment with personalized life and career coaching. Together, we'll navigate your journey to success. I can help - “Call for a free consultation!”
**Key Points:**
- Overcome Limiting Beliefs
- Positive, Judgment-Free Support
- Tailored Life and Career Coaching
- Achieve Work-Life Balance
- Gain Confidence and Self-Assurance
We are a group of psychologists and social workers who provide comprehensive DBT to adults and youth, and specialize in working with trans* and nonbinary folx. We offer Prolong Exposure for treating trauma, and will collaborate with other providers to best serve and support.
Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
During the pandemic, many people have experienced more emotional, financial, and physical stress than they have ever before. Telehealth services are offered to reduce some of that stress and provide you with much needed relief. In the comfort of your own home or space, we can discuss the issues that have impacted you the most during this time. If you are struggling with depression, anxiety, or other natural responses to such an adverse time in history, know that I can be here with you during such challenging moments. I offer online therapy services to all CA residents.
Enjoy the perks of attending your therapy session online. No traffic, therapy in your PJs, enjoy it all! We will mimic in-person connectedness with the convenience of online sessions.
Roots Relational Therapy, LLC is 100% online, serving people in California and Nevada! Completing documents, scheduling and paying for sessions is streamlined to be easy and convenient for you. Sessions are held through a secure online platform via video or phone. My platform includes an app with a secure messenger where you can contact me any time!
Unfortunately, I do not accept insurance at this time. Payment must be made via credit card, debit card, HSA, or FSA. A Superbill can be provided for out of pocket costs, and may be submitted to your insurance provider for partial reimbursement of out of network expenses.
I am located in the Bay Area. Due the pandemic, I am currently seeing folx virtually throughout the state of California. I plan to resume in-person sessions once it is safe to do so.
Since the advent of the Covid pandemic all sessions have been through teletherapy - either video or phone. While the initial motivator is protection of our physical health, the practice provides increased accessibility and convenience for clients. Studies (and practice) have shown that teletherapy can be equally effective as in-person therapy.
I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.