Online Anger Management therapists in Colorado
Below is a list of therapists offering online sessions in Colorado
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
MonuMental Therapy Group PLLC
Marriage and Family Therapist, MA LMFT
Anger is always a secondary emotion, it is driven by either fear or hurt. Let's explore what this feeling is all about.
12 Years Experience
Anger Management
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Excessive anger is an indicator of dis-ease. Recognizing that your emotional health and mental health are your power sources, are you ready to lean in to uncover the triggers and make the necessary shifts? You are in the right place, a safe place. Mitra Shahryary specializes in this area.
18 Years Experience
Anger Management
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Dr. Wayne Bullock
Psychologist, PsyD, MEd
There is a lot in life that can make us feel angry. Anger can leave us feeling consumed, frozen, or out of control. None of these feelings leave us feeling like it is easy to connect or enjoy life. You might have learned growing up that anger is not allowed, or for people who were socialized as men, that anger is the only appropriate feeling. Either way, if you struggle with feeling angry (too angry, afraid of being angry, unable to express your anger) then I can help you in learning more about it in a way that can allow for you to connect more fully with yourself and others.
15 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Top Anger Management Counseling / Therapy / Life Coaching - Tommy helps his clients resolve & release the "cause" of their anger from deep inside.
Then, clear out the negative energy which is giving it life. The Client will then become calm, clear & positive.
12 Years Experience
Anger Management
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Anger is a universal emotion, one of the commonest of human experiences. Everyone experiences feelings of anger and rage every now and then. Sometimes, however, anger gets out of control and affects the lives of those who struggle with controlling their anger, and those of the people around them. This form of anger can cause extreme amounts of distress for those afflicted, and at its worst, can come with serious consequences, such as ruined relationships and even criminal charges.
While out of control anger doesn't necessarily fall under one single diagnostic umbrella, there are some conditions that feature anger as a primary symptom. Intermittent explosive disorder is commonly attributed to adults who have trouble controlling their anger, while oppositional defiant disorder is typically applied to children with issues controlling their anger. Despite these diagnostic labels, it is entirely possible to have issues with out of control anger in the absence of a formal condition such as these. In such cases, seeking the help of a qualified professional, practicing healthy coping strategies, and finding a supportive group are all effective and helpful ways to help control anger.
10 Years Experience
Anger Management
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Anger often happens when our boundaries are being violated. It gives us the energy to speak up and ask for the change we’re looking for.
When anger becomes rage, it often tells us that what’s happening now is reminding us of repeated boundary violations from our past that we haven’t resolved.
By expressing rage and anger in a safe setting, and learning how to speak up and ask for what we want and need, we can often drastically decrease anger.
I'd welcome the opportunity to help you safely express your anger and develop the skills to notice what you're wanting and needing and then to ask for that so you can decrease your anger going forward.
3 Years Experience
Anger Management
Dr. Robert Nemerovski
Psychologist, Psy.D.
Anger is a normal human emotion that warns us that something is being done to us that is threatening, unjust, or gets in the way of getting our needs met. Of course, we can become angry at ourselves for a variety of reasons. Anger by nature is not a “problem” nor does it always require “anger management.” Unfortunately, for many people, anger can become a problem when:
•It makes us feel uncomfortable, “bad,” or out-of-control. Many people were “trained” by their families never to express anger, so they never learned how to understand, tolerate, process, and communicate about the emotion.
•We experience anger more intensely and/or more frequently than we can handle. If our anger becomes “toxic” and gets in the way of living a happy, healthy, productive life, then it deserves to be looked at.
•It leads to problems in communication within relationships. Anger in relationships tends to be a secondary emotion for other, deeper hurts that can be triggered by friends and loved ones. When this happens, communication and empathy suffer which can lead to further problems and pain and strains on our connections with other people.
•Anger triggers impulsive behaviors that limit our happiness and growth, hurt ourselves and others, and can ultimately cause major damage in our lives.
I help people for whom anger has become a problem through developing behavioral and emotional self-awareness, understanding about triggers and underlying causes, and effective coping skills (aka “tools”) that can help them manage their anger reactions in more constructive ways.
14 Years Experience
Anger Management
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
33 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.
7 Years Experience
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
