Depression therapists in Banff, Alberta AB, Canada CA
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Depression
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When you feel you reached the nadir in your despair, it can be difficult to see hope. Depression is a lonely disease, but you do not have to face it alone.
7 Years Experience
Depression
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
4 Years Experience
Depression
Joe White
Registered Psychotherapist, MACP, RP
Depression is a common but debilitating condition that affects thoughts, feelings, and daily functions, leaving individuals feeling drained of energy and hope. It can cause sleep problems, appetite changes, and increase the risk of suicide. Regardless of whether the cause of depression is known or unknown, like loss or ongoing disappointment, it's important not to face it alone. I provide various treatment options such as CBT, ACT, or EMDR to help individuals deal with their depression.
5 Years Experience
Depression
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
Depression can feel confusing - you know you feel exhausted, awful about yourself, numb, and frozen in place, but often times you don't know where this sense despair comes from, what it means, its underlying fear, and what you need to get out of it. Together, we can get to know this dreadful feeling, let it speak, and get out of the never-ending cycle it has trapped you in.
2 Years Experience