Sleep Disorder therapists in Beiseker, Alberta AB, Canada CA

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Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Sleep Disorder

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Do you struggle with insomnia? Clinical Hypnotherapy and hypnosis is one of the most effective treatment methods to resolve insomnia issues. A lack of sleep affects every part of your life from your work to your health and can have a dramatic impact if left untreated. Call me today to make your health your priority and experience a wonderful nights sleep again.  
12 Years Experience
In-Person Near Beiseker, AB
Online in Beiseker, Alberta
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sleep Disorder

Dr. Kim Edwards

Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.  
9 Years Experience
Online in Beiseker, Alberta
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
31 Years Experience
Online in Beiseker, Alberta
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Sleep Disorder

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
One of Tacit's main areas of expertise is helping support clients who struggle with Sleep Disturbance Issues - we also facilitate classes focusing on this topic.  
34 Years Experience
Online in Beiseker, Alberta
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Sleep Disorder

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness. The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.  
15 Years Experience
Online in Beiseker, Alberta