Acceptance and Commitment Therapy therapists in Brooks, Alberta AB, Canada CA

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Guelph, Ontario therapist: Stacey Molengraaf, registered psychotherapist
Acceptance and Commitment Therapy

Stacey Molengraaf

Registered Psychotherapist, Student RP (Qualifying), RPC-C (Candidate)
(Currently Accepting New Clients) Hello and welcome! I'd like to start by acknowledging that starting with a new therapist can be super awkward, vulnerable, and challenging. It's a big risk to step out and say, "I'm struggling" or "I want something different for myself." My hope is to offer a safe space for you to show up as you are and sit with you in the complexity of life. One metaphor I love to use when talking about the therapy process is that we often come to therapy with a knotted-up bundle of yarn. Maybe this ball of yarn is formed from one type of yarn; maybe it's a mishmash of many colours, sizes and textures. However complex and knotted the yarn, I am here to sit with you as you notice, untangle, and wind up the ball. What I mean by this is I am here to help you make sense of yourself, listen to your story, and offer my support along the way so you can move towards your goals. If what I've shared resonates with you, please feel free to reach out to book a 20 to 30-minute free consultation. During this time, we will talk a bit about what brings you in and a bit about my approach and decide if we are a good match for the therapy journey.  
3 Years Experience
Online in Brooks, Alberta
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Acceptance and Commitment Therapy

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Accepting NEW Clients (Individuals and Couples) - Are you feeling "stuck" in life and you're looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and it is has had on your life, and how you show up in the world and with others? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other? I'm looking forward to taking my experience and education and working with you to apply it to the outcomes you're looking for. I can help create a framework to process trauma, navigate anxiety, or feel more satisfied in your relationship, and hopefully take the guesswork out of what that looks like.  
7 Years Experience
Online in Brooks, Alberta
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Acceptance and Commitment Therapy

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Brooks, Alberta
London, Ontario therapist: Melanie Wuytenburg, licensed clinical social worker
Acceptance and Commitment Therapy

Melanie Wuytenburg

Licensed Clinical Social Worker, MSW, RSW
Welcome. I believe that everyone is doing their best at any given moment and that everyone has the ability to heal. Many people I work with are tired of old patterns of behaviours, thoughts and beliefs interfering in their lives. They hold a curiosity about wanting to learn more about their emotions, relationships with others and their inner world. With curiosity and compassion, I support individuals to engage in exploring how such patterns, thoughts and beliefs are held within the body, impacting their relationship with themselves and others. My primary focus is building a trusting relationship with you, empowering you to uncover your innate strength and resilience. You're not alone—let's embark on this journey together.  
16 Years Experience
Online in Brooks, Alberta
Clarkesville, Georgia therapist: Peakminds Psychology, psychologist
Acceptance and Commitment Therapy

Peakminds Psychology

Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.  
7 Years Experience
Online in Brooks, Alberta