Self Esteem therapists in Cardston, Alberta AB, Canada CA

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Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
Self Esteem

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a nurturing space dedicated to fostering self-esteem and empowering individuals to embrace their true worth. If you're struggling with low self-esteem, feeling unworthy, or constantly doubting your own value, know that you have come to a place where self-love and self-acceptance are at the core of our practice. We understand the deep impact that low self-esteem can have on every aspect of your life, from relationships and career to personal fulfillment and overall well-being. At Kaimana, our compassionate therapists specialize in working with individuals like you, supporting you in reclaiming your inner strength, building self-confidence, and cultivating a positive self-image. In our sessions, we create a safe and judgment-free environment where you can explore the roots of your self-esteem challenges and develop a deep understanding of your own unique worth. We will work collaboratively to challenge self-limiting beliefs, cultivate self-compassion, and develop practical strategies to enhance your self-esteem and overall happiness. At Kaimana Psychology, we believe that self-esteem is not about comparing yourself to others or seeking external validation. It's about honoring your authentic self, recognizing your strengths, and embracing your inherent value. We incorporate evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), positive psychology, and self-compassion techniques to guide you on this transformative journey of self-discovery and empowerment. We understand that seeking therapy for self-esteem can be a vulnerable and courageous step. To make the process more accessible, we offer both in-person as well as online sessions that allow you to engage in therapy from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your busy life, prioritizing your well-being without adding additional stress. You deserve to feel worthy, confident, and truly comfortable in your own skin. Take that brave step towards a life filled with self-love and self-acceptance. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards a deep sense of self-worth, inner strength, and a life filled with fulfillment. You are worthy. You are deserving. Let us guide you towards embracing your true worth and living a life that honors your authentic self. Kaimana Psychology Empowering Self-Esteem for a Life of Unshakable Confidence  
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2 Years Experience
Online in Cardston, Alberta
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Self Esteem

Natasha Mano

Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that your self-esteem matters. It's the foundation of how you see yourself and how you interact with the world around you. If you're struggling with low self-esteem, I'm here to help you rediscover your inherent value and build a healthier relationship with yourself. I've worked with many individuals just like you, helping them overcome self-doubt and embrace their unique qualities. In our therapy sessions, you'll find a safe space where you can openly discuss your feelings and thoughts. Together, we'll uncover the underlying factors that have contributed to your self-esteem challenges and work on strategies to elevate it. Low self-esteem can impact your confidence, relationships, and even your overall happiness. I'm here to provide guidance, support, and practical techniques to help you shift your perspective and foster a more positive self-image. Throughout our journey, you'll learn to challenge negative self-talk, celebrate your strengths, and cultivate self-compassion. Remember, you have the power to rewrite your story and embrace a more confident and empowered version of yourself. Let's embark on this journey of self-discovery and growth. Reach out to me today, and let's work on building healthy self-esteem together, so you can step into the world with confidence and a deep appreciation for who you are.  
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1 Years Experience
Online in Cardston, Alberta
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Self Esteem

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.  
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17 Years Experience
Online in Cardston, Alberta
Campbell River, British Columbia therapist: Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist., counselor/therapist
Self Esteem

Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist.

Counsellor/Therapist
Our care plan will be tailored to your unique needs and goals.  
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24 Years Experience
Online in Cardston, Alberta
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Self Esteem

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.  
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29 Years Experience
Online in Cardston, Alberta
Online therapists in Canada