Codependency therapists in Claresholm, Alberta AB, Canada CA

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Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Codependency

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
The Tacit team is experienced with clients who are struggling with Co-Dependency Issues.  
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34 Years Experience
Online in Claresholm, Alberta
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Codependency

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Codependency can look so different from person to person and relationship to relationship. Often times when we are in these types of relationships, we can feel fully dependent on others to meet all our attachment needs and can feel extremely powerless, insecure, and fearful when these needs aren't met. For others, it can look like needing to take control of most aspects of the relationship and our partners to create a sense of certainty and security, which can leave us in distress when we lose that "control". I hope to help you understand your feelings and needs, learn how to express those to your partner, set healthy boundaries, and build independence and internal self-esteem.  
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6 Years Experience
Online in Claresholm, Alberta
Victoria, British Columbia therapist: Shannon MacGregor, counselor/therapist
Codependency

Shannon MacGregor

Counsellor/Therapist, RTC, MTC, CLC, RCS
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.  
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16 Years Experience
Online in Claresholm, Alberta
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Codependency

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Co-dependency is a complex issue, and it's important to recognize that no two individuals struggling with co-dependency share the same symptoms or experiences. At our practice, we understand that co-dependency involves a pattern of giving too much of oneself at the expense of personal well-being, often finding it challenging to ask for our own needs to be met. In co-dependency recovery, we focus on four essential areas to support your healing journey. Firstly, we help you refocus on yourself, fostering self-awareness and self-care. This involves exploring your own needs, desires, and values, and learning how to prioritize your own well-being without guilt or fear. Secondly, we work on setting firm boundaries. Boundaries are crucial in maintaining healthy relationships and protecting your own emotional and physical boundaries. We assist you in developing effective communication skills to express your needs, desires, and limitations in a clear and assertive manner. Thirdly, we guide you in identifying healthy relationships. We explore patterns and dynamics that may have contributed to co-dependency, enabling you to recognize and establish relationships that are based on mutual respect, reciprocity, and emotional balance. Lastly, we incorporate internal family system work. This approach helps you understand the different parts of yourself and their roles in your co-dependency patterns. By exploring and healing these internal dynamics, you can develop healthier reactions and responses to challenging situations. In our sessions, we will collaborate to understand your unique journey and tailor our approach to your specific needs. We will explore your past experiences, relationships, and learned reactions, helping you gain insight into how co-dependency developed and identifying strategies for growth and change. Our goal is to provide a supportive and non-judgmental space for you to explore your co-dependency patterns and develop healthier ways of relating to yourself and others. Together, we will work towards empowering you to break free from the cycle of co-dependency and cultivate a more balanced and fulfilling life. Let's embark on this journey of self-discovery and transformation together.  
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3 Years Experience
Online in Claresholm, Alberta
Victoria, British Columbia therapist: Jilleun Tenning, counselor/therapist
Codependency

Jilleun Tenning

Counsellor/Therapist, PhD(c), MA, RCC
As a highly skilled counselor specializing in codependency, I provide comprehensive support to individuals seeking to break free from unhealthy relationship patterns. Through a nuanced understanding of the underlying dynamics, I guide clients towards establishing healthy boundaries, fostering self-empowerment, and cultivating fulfilling and balanced connections.  
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14 Years Experience
Online in Claresholm, Alberta
Online therapists in Canada