Self Esteem therapists in Claresholm, Alberta AB, Canada CA

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Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Self Esteem

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Many negative life experiences, past and present can result in experiencing low self-esteem. I can help you to explore and work through your core issues, so you can begin to feel stronger in yourself, with greater self-worth, and confidence.  
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4 Years Experience
Online in Claresholm, Alberta
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Self Esteem

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
How you talk to yourself can speak volumes about how you treat yourself. When we speak nicely to ourselves, it is easier to be more patient, kind and compassionate when experiencing life's hardships. However, when we speak poorly to ourselves, we may develop a guilt-based and shame-based view of ourselves that can be "fixed" by other peoples' validation. Navigating self-esteem is like piecing together a complex puzzle, where self-worth, body image, self-doubt, and self-acceptance are the interconnected parts. I understand that this journey often needs a compassionate guide. In our sessions, we'll delve into the origins of low self-esteem, frequently rooted in past experiences, societal pressures, or harsh self-criticism. With compassion as our compass, I'll use evidence-based techniques to boost your self-confidence, challenge negative beliefs, and nurture self-compassion. Together, we'll navigate your unique path towards a more positive self-image and greater self-assurance, creating a more fulfilling life.  
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3 Years Experience
Online in Claresholm, Alberta
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Self Esteem

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.  
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2 Years Experience
Online in Claresholm, Alberta
London, Ontario therapist: Mousumi Saha, registered psychotherapist
Self Esteem

Mousumi Saha

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you tired of doubting yourself and feeling like you're not good enough? It's time to rewrite that narrative and embrace your worth. I'm passionate about helping individuals like you boost their self-esteem and confidence. Together, we'll uncover the unique qualities that make you special and learn to embrace them fully. Building self-esteem isn't about being perfect; it's about recognizing your strengths, owning your flaws, and loving yourself unconditionally. Through personalized support, we'll work on reframing negative thoughts, setting healthy boundaries, and practicing self-care. Let's embark on this journey of self-discovery together. Reach out today, and let's start building the confidence you deserve.  
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13 Years Experience
Online in Claresholm, Alberta
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Self Esteem

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for Self Esteem.  
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7 Years Experience
Online in Claresholm, Alberta
Online therapists in Canada