Anxiety therapists in Coaldale, Alberta, Canada

Anxiety or Fears

Natasha Mano

Registered Psychotherapist, RP (Q)

Hey there, I'm Natasha, and I want you to know that you're not alone in dealing with anxiety or fears. Life can be overwhelming, and these emotions can sometimes take over, making it hard to enjoy things fully. I've been helping people just like you find their way through anxiety and fears. In my therapy sessions, I create a safe space where we can openly talk about what's been bothering you. Together, we'll uncover the root causes of your anxieties and fears and develop practical strategies to manage them. I understand that anxiety and fears can impact various aspects of life—relationships, work, and even your sense of self. That's why I'm here to offer guidance and evidence-based techniques to help you regain control. Through our work together, you'll learn coping mechanisms, relaxation techniques, and ways to reframe your thoughts. Remember, you have the strength to face these challenges and emerge stronger. It's time to take that first step towards a more peaceful and fulfilling life. Reach out to me today, and let's embark on this journey of overcoming anxiety and fears together.

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1 Years Experience

Online in Coaldale, Alberta

Anxiety or Fears

Dr. Kim Edwards

Psychologist, C.Psych.

MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!

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9 Years Experience

Online in Coaldale, Alberta

Anxiety or Fears

Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor

Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!

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7 Years Experience

Online in Coaldale, Alberta

Anxiety or Fears

Elaine Stirling

Registered Psychotherapist, RP

I hope to help you explore what a more preferred relationship with anxiety and stress could look like. In today’s hectic and often overwhelming environments, managing anxiety and stress can be one of the most important and difficult experience to manage. In our work together, you can expect me to ask about the impacts of both on your life, and gently explore what it could mean to live a little differently. Using evidence-based and individualized strategies, I help clients to find ways to manage and thrive. Book a free consultation to explore if we are a good fit.

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4 Years Experience

Online in Coaldale, Alberta