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Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Anxiety or Fears

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I use CBT and relaxation breathing and mindfulness.  
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31 Years Experience
Online in Cold Lake, Alberta
Campbell River, British Columbia therapist: Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist., counselor/therapist
Anxiety or Fears

Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist.

Counsellor/Therapist
Our care plan will be tailored to your unique needs and goals.  
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24 Years Experience
Online in Cold Lake, Alberta
Mississauga, Ontario therapist: Corrine Wilde, Wilde Psychotherapy, registered psychotherapist
Anxiety or Fears

Corrine Wilde, Wilde Psychotherapy

Registered Psychotherapist, RP
Fear is what stops us from doing things, moving forward in our life, and accepting changes. Avoidance is what we do when we are anxious or stressed. Finding ways to understand your fears and challenging the beliefs that stop you from moving outside your comfort zone can free you from anxiety.  
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21 Years Experience
Online in Cold Lake, Alberta
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Anxiety or Fears

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.  
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11 Years Experience
Online in Cold Lake, Alberta
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Anxiety or Fears

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Anxiety is one of the Goliaths of our time. There is no way around the mountain of pain and darkness; you have to go through in order to get to the light on the other side. The work I offer works to pull out all the tools to support you on the sometimes arduous trek toward inner peace. Part of being a spiritual warrior is having the courage to shine a light on the monsters that are keeping you stuck—to look at the obstacles to finding your self-culture squarely in the eye—and when you see the dark within, you have to name it, claim it and then transform it. This process is a kind of facing one's imagined demons so as to finally slay them! The feelings of turmoil, self doubt, insecurity are all part of the darkness that if left untouched will take over..... The only way to neutralize and transform any part of yourself that is causing you pain and grief is to completely and courageously shine a light on it and then systematically master it through a process of detecting it, disrupting it and eventually replacing it. Breathwork, visualization, thought logs, parts work, supplements, talk therapy as well as somatic focusing are all part of the tool box we draw from in order to neutralize anxiety holistically.  
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32 Years Experience
Online in Cold Lake, Alberta
Online therapists in Canada