Stress therapists in Didsbury, Alberta AB, Canada CA

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Airdrie, Alberta therapist: Claire Benade, registered social worker
Stress

Claire Benade

Registered Social Worker, MSW, RSW
Work, school, relationships, parenting. Several things in life can add to our buckets of stress. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your journey. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
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4 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta
Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Stress

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story change can seem difficult, or even impossible. Wherever there is struggle there is a story that is stuck in a repeat loop. Stress becomes a problem when the response is a story about the past stuck in a repeat loop. If you have been feeling as though you can no longer stay on top of the stress, know that change and healing are possible.  
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16 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta
Calgary, Alberta therapist: Diane McLeaghn, counselor/therapist
Stress

Diane McLeaghn

Counsellor/Therapist, BA, MA, RPC
Determining sources and impact of stress. Developing effective strategies to decrease stress.  
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24 Years Experience
Online in Didsbury, Alberta
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Stress

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Stress is the major culprit when it comes to health issues. Prolonged or intense stress can contribute to major physical health illnesses like, heart issues, cancer, diabetes and list can go on. Don't not let stress lead to burnout and overpower you. No matter what is the source of your stress, with correct management techniques, you can not only contain it, but be able to enjoy your life to the fullest.  
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17 Years Experience
Online in Didsbury, Alberta
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Stress

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
When stress goes unnoticed or pushed down in our psyche; it tends to become more intense. It requires that we be conscious of and face what is happening. That in itself can change it. Two resources for this is Elissa Epel; The Stress Prescription.  
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30 Years Experience
Online in Didsbury, Alberta
Online therapists in Canada