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Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Stress

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will guide you through evidence-based strategies effective for managing stress, tailored to your specific challenges. We can work together to decrease your stress and implement a greater sense of calm in your life.  
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3 Years Experience
Online in Entwistle, Alberta
Montréal, Québec therapist: Friends2go, counselor/therapist
Stress

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations. When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.  
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5 Years Experience
Online in Entwistle, Alberta
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Stress

Tea Time Therapy

Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help with your daily life stressors.  
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4 Years Experience
Online in Entwistle, Alberta
Timmins, Ontario therapist: Jessica Callegari, registered psychotherapist
Stress

Jessica Callegari

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
FREE 30-minute consultations! My goal in therapy is to provide a compassionate, safe and non-judgmental environment where I will work alongside you, highlighting your strengths and resiliency. Stress can leave you feeling unlike yourself, and can ultimately lead to burnout, angry outbursts, and resentment. Together we can work towards building a more authentic and empowered life while we identify the root cause of your stress and ways to manage it.  
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1 Years Experience
Online in Entwistle, Alberta
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Stress

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
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13 Years Experience
Online in Entwistle, Alberta
Online therapists in Canada