Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
As a mama, I understand the mixed feelings you experienced when you just became a mama. Your life is completely changed, and the uncertainties are seemly unconquerable. Do not hesitate to seek support; many people can support you, and you are not alone.
Postpartum depression affects more people than most people realize. Feeling alone or inadequate to care for your new child is quite daunting. Talking about how you are feeling and finding new ways to cope, will help you to not feel so helpless and provide the strength to manage the changes to your life that this new person has introduced.
Childbirth is no easy feat. As a mother of 2, I know your challenges all too well. Prental, bith, postpartum each phase has its own intricacies that takes a toll on our mental and physical health. Feel free to reach out for maternal mental health support. You are not alone!