Counsellor/Therapist, Registered Psychotherapist, Qualifying
Codependency is a natural part of relationship. I can offer you support to better understand your own needs and identify your physical, psychological, emotional, spiritual, sexual and social boundaries to maintain your energy, express your voice and reclaim your power.
Licensed Professional Counsellor, MA, RPC, CPCC, LCT
Healthy relationships play a huge role in personal fulfillment and peace of mind. When our relationships do not feel reciprocal, we are estranged from a loved one, or simply cannot find ways to workout problems with those close to us, we often fall into unhealthy patterns of enabling or isolating. Setting healthy boundaries, "shoring up" our values and sense of self to believe we deserve respect, and practicing new ways of staying present and mindful in our interactions can provide us with a new sense of confidence and balance relationally. I would be pleased to work with you to help create or restore this balance.
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others for approval or for a sense of purpose is a very stressful life. It can feel too scary to be alone or to have someone close romantically can feel overwhelming. Despite these extremes you wish for more stability. I have experience helping people discover and build the internal structures so that you are able to be yourself and feel safe with others.
Reach out today to get the care that you deserve.
I this situation, I will help you see that you don't need what you think you need from another - I will support your return to you - to move through separation anxiety, worthlessness, shame, guilt, to take the weight of your shoulders and come home to you...just You as you are when you fully listen to the tiniest voice in your heart