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Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
ADHD

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective ADHD is understood as an inability to quiet all of the noise internally and externally which creates difficulty in directing focus, starting, switching, and completing tasks, and organizing information in clear ways. ADHD is not a maladaptive brain, it is a response to trauma that has changed the way the brain and nervous system receive information. The work we can do will be to help you better understand your ADHD, learn how to work with your brain and body in ways that are more functional for your ADHD, and resolve the root of what is driving the executive dysfunction in the first place.  
12 Years Experience
Online in Hinton, Alberta
Mississauga, Ontario therapist: Viktoria Vigh, counselor/therapist
ADHD

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I provide therapy or coaching to adults with ADHD. Each individual has their own unique goals but some common examples may include working on executive functioning issues such as organization, prioritizing, time management, emotional regulation or coping with focus and attention issues, managing sensory issues, relationships, careers, or navigating the post secondary environment and accessing accommodations. Every person with ADHD has their strengths that help them navigate their challenges. We use these strengths when developing a plan to achieve your goals.  
21 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
6 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
ADHD

Natasha Mano

Registered Psychotherapist, RP (Q)
Dealing with focus issues, time management challenges, or unfinished tasks? Remember, you're not alone in this journey. ADHD can make things tough, but together, we can work through it with my ADHD therapy. I'm Natasha, and I'm here to provide a safe and open space for you to talk about what's been on your mind. Through proven methods, I'll help you enhance your focus, get organized, and improve self-control. By using various techniques like talking sessions, skill-building exercises, and mindfulness, we'll dive into your unique challenges and create a plan to overcome them. In my practice, I see ADHD as a different way of experiencing life, not a roadblock. My aim is to help you embrace your strengths while effectively managing your symptoms. Whether you're seeking support for yourself or a loved one, my therapy is here to accompany you on the path to a more fulfilling life. Are you ready to uncover your potential? Reach out today to learn more about my ADHD therapy and take the first step toward a happier, more empowered you.  
1 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Mycha Haughton-Lewis,, registered psychotherapist
ADHD

Mycha Haughton-Lewis,

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Together we can talk about how ADHD has been affecting your life and work on effective strategies to help manage the ADHD symptoms.  
1 Years Experience
Online in Hinton, Alberta