Cognitive Behavioral (CBT) therapists in Hinton, Alberta AB, Canada CA

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Toronto, Ontario therapist: Alison Duyck, licensed clinical social worker
Cognitive Behavioral (CBT)

Alison Duyck

Licensed Clinical Social Worker, MSW, RSW
I am passionate about helping people to expand the story they write for themselves. We all carry with us a narrative of who we are and who we can become. Living with anxiety and depression, whether long standing or circumstantial, constrains our narrative: “This is who I am, this is who I will always be.” I see the process of therapy to be about connecting with your thoughts and emotions in a way that gives you control over how you respond to, and engage with, your world. I find it remarkable how small adjustments to these areas can have a profound impact on how you see yourself and those close to you. This is the beginning of a richer narrative.  
12 Years Experience
Online in Hinton, Alberta
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Cognitive Behavioral (CBT)

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.  
28 Years Experience
Online in Hinton, Alberta
Windsor, Ontario therapist: Nikita Yeryomenko, psychologist
Cognitive Behavioral (CBT)

Nikita Yeryomenko

Psychologist, Ph.D., C. Psych.
I prefer a more active approach to therapy. Think of doing therapy as opposed to only talking therapy or listening therapy. While it is important to examine ways of thinking, to engage with our emotions, to examine our past and where we came from, changing how we act is what gives therapy the biggest bang for the buck. Listening, talking, and self-reflection will all be definitely involved, but expect take-home assignments. After all, outside of a therapist's office is where most of your life is happening.  
7 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Cognitive Behavioral (CBT)

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
As a trauma-informed, client-centered therapist, I believe that psychotherapy can be more than just talking about thoughts and feelings, it can actually do something to better manage them. The work we can do together will focus on helping you develop healthier, more helpful ways of coping while also digging deep to resolve the issues that are troubling you. I practice root cause psychology, which means getting to the bottom of what is actually going on. We will help you re-establish regulation, so that each day doesn't feel like such a struggle. I employ a mind-body approach to healing because they are interconnected and wellness should be integrative and holistic. I firmly believe that all healing is possible, that everyone is capable of overcoming their past, living better in the present, and reaching their full potential for the future.  
12 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Cognitive Behavioral (CBT)

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.  
9 Years Experience
Online in Hinton, Alberta