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Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Depression

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.  
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30 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Depression

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
1/5 will be impacted by depressive symptoms at some point in their lifetime. While not an uncommon diagnosis it can feel incredibly difficult to manage when going through it. When experiencing depression it may feel as though you cannot ever remember a time where you felt differently and you may lose the hope that you will ever feel differently again. You are not alone. Depression is treatable. With Hailey, you will learn strategies for managing mood, motivation, self-worth and working towards finding your sense of joy again.  
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9 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Depression

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.  
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12 Years Experience
Online in Hinton, Alberta
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Depression

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I started my counselling practice helping people in this disorder, and continue to give effective treatment for acute and chronic depression.  
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28 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Depression

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
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6 Years Experience
Online in Hinton, Alberta
Online therapists in Canada