Social Anxiety therapists in Hinton, Alberta AB, Canada CA

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Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Social Anxiety

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.  
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30 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Social Anxiety

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you super uncomfortable in social situations? You may be afraid of being in the spotlight, having other's watch you or judge you. You might find that you struggle with social outings, making eye contact, or feeling comfortable around others. Perhaps avoiding situations works for a short time, but the anxiety doesn't get any better. Social anxiety doesn't have to be something that you just deal with- we can help you learn how to feel more confident and comfortable in situations that scare you. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, learning how to approach scary situations, or perhaps learn tools to better manage your fear of judgment or criticism. Let's work together to kick anxiety out of the driver's seat. Please reach out to schedule a therapy session or free 15 minute consultation call.  
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6 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: JP Robichaud, registered psychotherapist
Social Anxiety

JP Robichaud

Registered Psychotherapist, RP
Social Anxiety can manifest in so many ways - ways that are often discounted as just being "too sensitive" or "a loner". Often the reasons for that kind of anxiety are based on formative socialization experiences. We can take our time and look back at how you learned to be in connection, and discover together what might be able to be un-learned.  
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6 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Social Anxiety

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.  
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9 Years Experience
Online in Hinton, Alberta
Windsor, Ontario therapist: Katie Pula, registered psychotherapist
Social Anxiety

Katie Pula

Registered Psychotherapist, Registered Psychotherapist
Explore and identify a deeper understanding of one's experience of social anxiety. Identify root causes, triggers and create self-care and coping strategies that bring awareness and healing.  
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12 Years Experience
Online in Hinton, Alberta
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