Therapists that treat Young Adults in Hinton, Alberta AB, Canada CA

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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Young Adult

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
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6 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Young Adult

Natasha Mano

Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs. At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey. Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations. If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session. Let's embark on this transformative journey together!  
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1 Years Experience
Online in Hinton, Alberta
North Bay, Ontario therapist: Miranda Arellano, registered psychotherapist
Young Adult

Miranda Arellano

Registered Psychotherapist, B.A. (Psych), MC, RP
I am a therapist with specialized training in EMDR and couples therapy. My expertise lies in addressing various mental health challenges, including anxiety, trauma, panic, phobias, depression, grief, pain, performance anxiety, PTSD, CPTSD, sleep disturbances, addictions, violence, and abuse. I offer individual counselling services for children, adolescents, and adults, as well as couples therapy. In my couples therapy practice, I have received training in the Gottman Method, which includes improving communication, conflict management, addressing trauma, and navigating challenges related to affairs.  
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3 Years Experience
Online in Hinton, Alberta
Salmon Arm, British Columbia therapist: Valerie Dessaulles, counselor/therapist
Young Adult

Valerie Dessaulles

Counsellor/Therapist, RCC
I work in a collaborative way - we work together to find you meanings and help you understand what is going on for you. I specialize in trauma, helping you build self-esteem, grief, chronic pain, anxiety and depression. If you seek a safe, non-judgmental space to explore your past, present and future then I would love to help you start to feel better.  
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3 Years Experience
Online in Hinton, Alberta
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Young Adult

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
As a trauma-informed, client-centered therapist, I believe that psychotherapy can be more than just talking about thoughts and feelings, it can actually do something to better manage them. The work we can do together will focus on helping you develop healthier, more helpful ways of coping while also digging deep to resolve the issues that are troubling you. I practice root cause psychology, which means getting to the bottom of what is actually going on. We will help you re-establish regulation, so that each day doesn't feel like such a struggle. I employ a mind-body approach to healing because they are interconnected and wellness should be integrative and holistic. I firmly believe that all healing is possible, that everyone is capable of overcoming their past, living better in the present, and reaching their full potential for the future.  
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12 Years Experience
Online in Hinton, Alberta
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