Social Anxiety therapists in Lacombe, Alberta AB, Canada CA

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Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Social Anxiety

Josh Dolin: Purpose Pathfinder

Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
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21 Years Experience
Online in Lacombe, Alberta
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Social Anxiety

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Social anxiety extends beyond shyness - it's a pervasive experience that can significantly impact one's ability to interact in social settings and form meaningful relationships. At Collaborative Care Therapy, we provide targeted therapy to help you manage and overcome the challenges of social anxiety. Our approach is compassionate and understanding, creating a safe space where you can explore the roots of your anxiety and develop effective coping strategies. Our therapy for social anxiety encompasses techniques like cognitive-behavioral therapy, which helps in identifying and changing negative thought patterns and behaviors that contribute to anxiety in social situations. We also incorporate mindfulness practices to enhance present-moment awareness and reduce anxiety symptoms. Our goal is to empower you with the confidence and tools to engage in social environments more comfortably and authentically. Through personalized support and skill-building, we aim to help you navigate social interactions with greater ease and confidence, enhancing your overall quality of life.  
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9 Years Experience
Online in Lacombe, Alberta
Vaughan, Ontario therapist: Lauren Jin Yong Schneider, registered psychotherapist
Social Anxiety

Lauren Jin Yong Schneider

Registered Psychotherapist, R.P. (Qualifying)
It can be daunting to face difficult experiences head-on, and I commend you for taking this courageous step. I'm here to support you throughout those difficult and anxiety-provoking experiences. I believe in a collaborative approach, meaning that in therapy, we can better understand your experience - your triggers, feelings, thoughts, and possibly lasting impacts of previous experiences, and discover therapeutic strategies and coping mechanisms that you find truly helpful.  
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1 Years Experience
Online in Lacombe, Alberta
Calgary, Alberta therapist: Kevin Ruddell, psychologist
Social Anxiety

Kevin Ruddell

Psychologist, M.A., R. Psych
Social anxiety is an anxiety disorder which tends occur when we fear being judged by others. Our mind may be dominated by fears that we will do something embarrassing or processing things we have done with others previously wishing we could change what we said or the way we acted. By building confidence and challenging the negative thoughts we can often reduce the fears of being in social settings and find ourselves more comfortable in the company of others.  
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15 Years Experience
Online in Lacombe, Alberta
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Social Anxiety

Joshua Lewis

Registered Psychotherapist, RP, CT
Through a mindfulness-based cognitive behavioural approach, we will work together to help you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations. We may gradually work up to facing the situations you fear most. This can improve your coping skills and help you develop the confidence to deal with anxiety-inducing situations. We may also explore role-playing scenarios to help you practice your social skills and gain comfort and confidence relating to others, while acknowledging and addressing your worries and fears.  
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5 Years Experience
Online in Lacombe, Alberta
Online therapists in Canada