Serving Pacific Islander
Registered Psychotherapist, CYW,MTS,RP
I'm a therapist in Toronto and I believe that each individual is the expert in themselves, and as such, they enter into a relationship with the therapist to move forward toward wholeness. I also believe that most of what we experience is temporary as we look at the extent of our lives. I caution individuals not to make permanent decisions based on a temporary situation. Therapy is the process of understanding what has derailed the individual and actively move them back to a place of equilibrium.
After 25 years of practice, I bring knowledge, insight and numerous skills to my work with clients. Whether I'm treating trauma, or helping clients apply the insights offered by Cognitive-Behavioural Therapy, or utilizing the concepts of resilience to their experience, I am a fairly creative and utilize the client's creativity to help move them forward. By asking questions, offering perspectives, and suggesting ways to engage in the process beyond the confines of the session itself. My central role is to establish a caring and therapeutic relationship with each and every client. Contact me for a fifteen min. phone session.
13 Years Experience
Online in Lethbridge, Alberta
Serving Pacific Islander
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Don't you wish you could move forward from trauma and stop it from impacting your day-to-day life? I can help you recover from trauma, work through relationship issues, and live a more meaningful and fulfilling life. My skills come not only from my education and training, but also from a profuse amount of lived experience. I have faced my own mental health struggles and traumas in the past and I know how hard it can be to move forward.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
I have a particular interest in helping adults who have experienced trauma, whether in childhood or recently, but even if you're just going through a tough or confusing time, I can work with you to truly find a more fulfilling path through life and its issues. I also go over and above the therapy hour to provide your own portal of relevant digital resources.
3 Years Experience
Online in Lethbridge, Alberta
Serving Pacific Islander
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Online in Lethbridge, Alberta
Serving Pacific Islander
Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences.
Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.
4 Years Experience
Online in Lethbridge, Alberta
Serving Pacific Islander
Registered Social Worker, Registered Social Worker
Hi there! My name is Josh, and I am a Registered Social Worker. Beyond my role as a social worker, I am also a son of South Indian immigrant parents and am continuously growing in this role of finding space to honour my culture in our Western society. Through this, I have come to value community, vulnerability, respect, and authenticity, and strive to be a forever learner to encourage both personal and professional growth. I provide both in-person and virtual therapy and am based in Burlington. Whether we meet online or in person, I promise to create a non-judgemental and safe environment where we meet, reflect, unpack, and move forward together. I do not believe there is a “one size fits all” method and take the first few sessions to get to know you and tailor my approach to fit your needs.
1 Years Experience
Online in Lethbridge, Alberta
