If you are struggling with Eating disorders, body dysmorphia, or poor self-image we can collaborate to find the links and the root cause. We will work together to sort out triggers and gain strategies to cope with daily struggles.
Are you concerned about your health and the effects this weight gain is having on your health? The pandemic has affected our lives in so many ways including weight gain for so many of us. My treatment plan focuses on changing and reframing the emotional eating patterns and behaviours you are stuck in so you can begin to view food simply as nutrients and nourishment for energy, like gas for a car. Creating a healthy relationship with food and learning to deal with your emotions in healthy ways. I include clinical hypnotherapy and hypnosis, counselling, psychotherapy, and cognitive behavioural therapy in your treatment plan to create life-changing results. Call me today to make your health your priority and heal the emotions that are contributing to this negative pattern of behaviours.
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
The struggle to lose weight occurs in males and females across varying cultures. Feeling unable to lose weight can create feelings of helplessness due to trying out numerous diets without seeing satisfying results. In working with somebody who is overweight or who would like to lose weight the most important factor in our work together is looking beyond the weight loss struggle. Rather than exploring the multiple methods you have tried to lose weight, I would like to get to know you better as a whole person. When did you begin recognizing your need to lose weight? What was going on for you at the time? What does weight gain mean to you, and how does it affect your perception of yourself? I would also like to explore the barriers to losing weight, as they are often linked to unhealthy thoughts patterns and past trauma. Although a small portion of our work together can include psychoeducation on nutrition, we predominantly focus on the underlying issues that have triggered the weight gain. Together we can devise a treatment plan to help you attain your goals and aspirations.
In today’s busy life where we don’t have time for ourselves, overweight is becoming a big problem. Being overweight may lead to serious health risk. Overweight is an outcome of multiple issues which can be treated through psychotherapy.
Our weight loss therapy takes a holistic approach to supporting individuals in their weight management journey. We offer personalized counseling, nutritional guidance, and lifestyle modifications to help clients achieve their weight loss goals in a sustainable and healthy way. Our therapists address emotional eating patterns, body image concerns, and underlying psychological factors contributing to weight gain, empowering clients to make lasting changes and cultivate a positive relationship with food and their bodies. Our goal is to support clients in achieving optimal health and well-being, both physically and emotionally.
12 Years Experience
