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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
OCD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
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6 Years Experience
Online in Lloydminster, Alberta
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
OCD

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Examination of the behaviours, accessing the thoughts and validating the experience. Changes to be made? Efforts to be highlighted?  
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7 Years Experience
Online in Lloydminster, Alberta
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
OCD

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
Obsessive Compulsive Disorder (OCD) involves struggling with obsessive or compulsive behaviors that impact your daily functioning. The brain gets stuck on a particular thought or urge, such as excessive hand washing, checking that the door is locked 20 times, or hoarding things in the house that isn't needed. It's often linked to fears of losing control, of not having enough, or of being contaminated by germs or contaminating others. Therapy can help you identity triggers, monitor and resist urges, and combat obsessive thoughts.  
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21 Years Experience
Online in Lloydminster, Alberta
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
OCD

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Obsessive-Compulsive Disorder (OCD), including behavioural experiments and exposure and response prevention (ERP).  
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12 Years Experience
Online in Lloydminster, Alberta
Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
OCD

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
You may feel powerless to stop obsessive thoughts and urges or repetitive behaviours. We can explore ways to help you change these thought patterns to reduce anxious feelings and compulsions. Let us work together to create strategies to help break the cycle of undesirable urges.  
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6 Years Experience
Online in Lloydminster, Alberta
Online therapists in Canada