Body Image therapists in Medicine Hat, Alberta AB, Canada CA

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Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Body Image

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
How do you see yourself in the mirror or in your mind? Are you happy with that image? Counselling is beneficial for addressing body image issues. Together, we will actively confront your negative thought patterns and find better ways to cope with and manage them. Most importantly, we are going to explore the key factors that influence your thoughts and self-perception. This is a safe place to practice self-love and acceptance.  
1 Years Experience
Online in Medicine Hat, Alberta
Mississauga, Ontario therapist: Caitlin Marchand, registered psychotherapist
Body Image

Caitlin Marchand

Registered Psychotherapist, RP
It can be really difficult to have a great relationship with your body when we constantly receive messages from our families, society, and the media about how we are "supposed" to look. Not liking the way you look can negatively impact your daily life as well as your self-esteem. I am curious about the things you like about your body, and work collaboratively with clients to explore and challenge narratives of how bodies "should" look, while highlighting ways to invite more self-love and self-compassion into your life. Book a free consultation to learn more about my approach and explore if we are a good fit.  
6 Years Experience
Online in Medicine Hat, Alberta
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Body Image

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.  
31 Years Experience
Online in Medicine Hat, Alberta
Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy Services, registered psychotherapist
Body Image

Kennedy McLean Counselling & Psychotherapy Services

Registered Psychotherapist
You may find you spend an excessive amount of time worrying about how you look. Maybe it affects your ability to be present and engage with others. You want to feel better about yourself and the body you live in. Get in touch today to speak with a therapist.  
14 Years Experience
Online in Medicine Hat, Alberta
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Body Image

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being. Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.  
Online in Medicine Hat, Alberta