Loss or Grief therapists in Medicine Hat, Alberta AB, Canada CA

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Medicine Hat, Alberta therapist: Russ Webb - Insight Counselling Services, counselor/therapist
Loss or Grief

Russ Webb - Insight Counselling Services

Counsellor/Therapist, MA, CT, RPC, MPCC
Dealing with grief and loss is some of the hardest emotional work that a person will go through. Learning what helps a person work through it and what can hinder your process is very important. I see that there are 3 areas to address with grief: (1) resolution of the past, (2) honouring the present and (3) creating positive meaning for the future. These are not easy to work through but can bring closure, peace, and new meaning to how the loss impacts your life.  
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26 Years Experience
In-Person in Medicine Hat, AB T1A 1Z5
Online in Medicine Hat, Alberta
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Loss or Grief

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
The loss of a loved one whether through death or other means (as in a break-up) can be devastating. If you find you are not coping well, or not moving on, it can be helpful to work with a professional.  
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31 Years Experience
Online in Medicine Hat, Alberta
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Loss or Grief

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Grief is the process of reacting to a loss. This loss could be physical (death of a loved one), social (such as a divorce), or occupational (such as work-related). An individual experiencing grief may have conflicted feelings and may experience fluctuations in symptoms throughout their process. Often times, individuals might feel as though they have accepted the loss and have gotten closure. However, later on they may begin to experience grief again and that is okay. Closure is not a one-time thing, it can happen over the course of weeks, months, or even years. Sometimes we are able to gain closure on certain aspects of the loss, and other parts may take a bit longer. Individuals may find that their emotional reaction changes and fluctuates, and can entail different emotions and behaviors. Feelings of sadness can also begin to intensify as the individual begins to yearn to be with the loved one again. Psychotherapy can be effective in helping an individual overcome grief by allowing the individual to come to terms with the loss, to help work through pain and grief, and help to learn how to move forward and adapt to a life without the loved one. Psychotherapy can also help you to find ways to maintain a connection with the loss. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping to treat grief and loss. Additionally, Relaxation Techniques and Mindfulness-based interventions, may also be helpful. Book an appointment today! Overcoming grief and loss can feel overwhelming. It can impact various aspects of your overall well-being. It is important to seek help from a mental health professional in order to overcome grief. Grief and loss is just one of the areas that LifeCycle Counselling specializes in.  
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5 Years Experience
Online in Medicine Hat, Alberta
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Loss or Grief

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
"To live is to suffer, to survive is to find some meaning in the suffering." -Nietzsche At CareWay we can help you process your grief and loss and bring some comfort and hope to the pain. Please reach out for a free telephone consultation.  
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7 Years Experience
Online in Medicine Hat, Alberta
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Loss or Grief

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
When we grieve, many of our past losses bombard us, longing to be mourned and felt. Stored up tragedies that we have not yet grieved come to the surface. When you are in the throws of this, it can feel like the floor has collapsed beneath you and you no longer know who you are. You may be grieving the loss of a relationship, identity, health, dream or combination of these. It can be a particularly lonely place, and those around you may mean well but not understand what is going on or how to support you. Our passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experience and unique pain point. We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.  
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4 Years Experience
Online in Medicine Hat, Alberta
Online therapists in Canada