Acceptance and Commitment Therapy therapists in Penhold, Alberta AB, Canada CA

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Calgary, Alberta therapist: Penelope Yen, psychologist
Acceptance and Commitment Therapy

Penelope Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Don't you wish you could move forward from trauma and stop it from impacting your day-to-day life? I can help you recover from trauma, work through relationship issues, and live a more meaningful and fulfilling life. My skills come not only from my education and training, but also from a profuse amount of lived experience. I have faced my own mental health struggles and traumas in the past and I know how hard it can be to move forward. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. I have a particular interest in helping adults who have experienced trauma, whether in childhood or recently, but even if you're just going through a tough or confusing time, I can work with you to truly find a more fulfilling path through life and its issues. I also go over and above the therapy hour to provide your own portal of relevant digital resources.  
3 Years Experience
Online in Penhold, Alberta
London, Ontario therapist: Gabrielle Ferguson, registered psychotherapist
Acceptance and Commitment Therapy

Gabrielle Ferguson

Registered Psychotherapist, BA, GC-C, RP-qualifying
Along with providing general psychotherapy, I am certified in grief counselling. I firmly believe that even though grief is one of the hardest things a person will experience, it is not in need of a cure, because you are not sick. Grief needs support and understanding. Healing comes from within, but only when a person is provided with a strong enough sense of safety.  
2 Years Experience
Online in Penhold, Alberta
Cambridge, Ontario therapist: Kelly O'Hearn, Space to Pause Psychotherapy, registered psychotherapist
Acceptance and Commitment Therapy

Kelly O'Hearn, Space to Pause Psychotherapy

Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space for individuals to explore worries about being liked and patterns of overthinking that could be impacting life day to day. Working in collaboration, I support in creating a space where individuals feel comfortable exploring what may be affecting important relationships in their world. With flexibility and curiosity, supports are tailored to your individual needs, searching for strategies that will reduce patterns of overthinking, build boundaries, and manage uncomfortable or unwanted thoughts or feelings, all while highlighting your strengths and building confidence and security with your self. Call or email for a free 30-minute consult to start your journey today.  
2 Years Experience
Online in Penhold, Alberta
Hamilton, Ontario therapist: Lyba Sultan, registered psychotherapist
Acceptance and Commitment Therapy

Lyba Sultan

Registered Psychotherapist, RP (Qualifying)
I am committed to providing compassionate and effective therapy tailored to your unique needs. Whether you're seeking support for a specific issue or simply looking for personal growth and self-discovery, I am here to accompany you on your journey towards healing and fulfillment.  
1 Years Experience
Online in Penhold, Alberta
Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Acceptance and Commitment Therapy

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
What would living a meaningful life with illness, pain and uncertainty look like for you? Where do you want to spend your precious time and energy? How do you want to treat yourself and others during these challenging times? I help my clients answer these and similar questions based on their personal values so they can show up in their lives in ways that are authentic and fulfilling to them. As someone who lives with serious medical conditions, I am attuned to the challenges of living with an unpredictable body and uncertain future. Whether you're facing a sudden life change, a progressive illness or a long-term health challenge, my practice focuses on supporting folks currently struggling against what they can’t change about themselves, their body and the world around us.  
6 Years Experience
Online in Penhold, Alberta