Depression therapists in Ponoka, Alberta AB, Canada CA

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Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Depression

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.  
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21 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, Alberta
Victoria, British Columbia therapist: Shannon MacGregor, counselor/therapist
Depression

Shannon MacGregor

Counsellor/Therapist, RTC, MTC, CLC, RCS
Depression is a low mood that lasts for a long time, and affects your everyday life. It starts as sadness. If prolonged, it then feels like you’re shutting down and becoming less capable of coping. Eventually, you’ll feel numb and empty, and possibly suicidal. Effective treatment can be a mix of psychotherapy, medication, and lifestyle changes.  
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16 Years Experience
Online in Ponoka, Alberta
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Depression

Atlas Therapy

Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.  
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9 Years Experience
Online in Ponoka, Alberta
Toronto, Ontario therapist: Kim Foster Yardley, The Mental Game Clinic, psychologist
Depression

Kim Foster Yardley, The Mental Game Clinic

Psychologist, MA C. Psych
Feeling depressed can be like wearing rose tinted glasses. The world seems grey and hopeless. Energy is low and so is motivation. You may experience increased self-doubt, forgetfulness and excessive negative thoughts. Our therapists will help you to understand the underlying reasons for your depressive symptoms and show you strategies for overcoming the symptoms so you can live a more meaningful and enriching life.  
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19 Years Experience
Online in Ponoka, Alberta
Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Depression

Tony Miller

Registered Psychotherapist, MA, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.  
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7 Years Experience
Online in Ponoka, Alberta
Online therapists in Canada