Internal Family Systems therapists in Ponoka, Alberta AB, Canada CA

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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Internal Family Systems

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.  
4 Years Experience
Online in Ponoka, Alberta
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Internal Family Systems

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
I am the Clinical Director of the Richmond Hill Psychology Centre, and my team, which consists of 5 licensed psychologists and 6 psychotherapists, is here to offer you the support you need. Our centre has been in operation for 18 years, and we have helped over 5,500 clients improve their quality of life and overcome obstacles.  
20 Years Experience
Online in Ponoka, Alberta
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Internal Family Systems

Atlas Therapy

Registered Psychotherapist, MA, RP
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.  
9 Years Experience
Online in Ponoka, Alberta
Toronto, Ontario therapist: Danielle Battaglia, registered social worker
Internal Family Systems

Danielle Battaglia

Registered Social Worker, MSW, RSW
Offering Eating Disorder Support - If you are parenting a child struggling with an eating disorder I can help. Eating disorders are serious medical illnesses with life threatening consequences. They are NOT a choice. Dont wait to get help for you or your loved one. I offer a 15 minute free consultation.  
3 Years Experience
Online in Ponoka, Alberta
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Internal Family Systems

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs. I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.  
2 Years Experience
Online in Ponoka, Alberta