At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and therapy for individuals experiencing postpartum depression. As a trained therapist, I understand the unique challenges and emotional struggles that can accompany the postpartum period. Through evidence-based interventions and a nurturing approach, I help clients navigate the complex feelings of sadness, anxiety, and overwhelm that may arise after childbirth. Together, we explore coping strategies, self-care techniques, and effective communication skills to promote healing and well-being. Whether you're a new parent struggling with postpartum depression or supporting a loved one through this challenging time, I'm here to offer guidance and support every step of the way.