Sikh therapists in Ponoka, Alberta AB, Canada CA

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Calgary, Alberta therapist: Penelope Yen, psychologist
Serving Sikh

Penelope Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Don't you wish you could move forward from trauma and stop it from impacting your day-to-day life? I can help you recover from trauma, work through relationship issues, and live a more meaningful and fulfilling life. My skills come not only from my education and training, but also from a profuse amount of lived experience. I have faced my own mental health struggles and traumas in the past and I know how hard it can be to move forward. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. I have a particular interest in helping adults who have experienced trauma, whether in childhood or recently, but even if you're just going through a tough or confusing time, I can work with you to truly find a more fulfilling path through life and its issues. I also go over and above the therapy hour to provide your own portal of relevant digital resources.  
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3 Years Experience
Online in Ponoka, Alberta
Saskatoon, Saskatchewan therapist: Sarah Mikael, licensed clinical social worker
Serving Sikh

Sarah Mikael

Licensed Clinical Social Worker, MSW & MACP
I know how it feels to be broken and dead inside. Life can be a never-ending struggle of trying to belong and please but always ending up rejected and labeled to be a disappointment. I know how much damage a toxic environment can cause. I know how it feels to be singled out and called crazy because your doctor put you on antidepressants. I can feel your struggle of trying to hide behind a fake smile while struggling with holding your tears. Believe me when I say that you are not alone. I have been there but I rewrote my story and I want to help you rewrite yours. My life changed when I realized that anything that cost me my peace of mind was too expensive to pay for. Learning to let go of overthinking and focusing on the possibilities was part of my healing journey.  
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7 Years Experience
Online in Ponoka, Alberta
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Serving Sikh

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
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12 Years Experience
Online in Ponoka, Alberta
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Serving Sikh

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
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30 Years Experience
Online in Ponoka, Alberta
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Serving Sikh

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
If traumatic events from the past are affecting you today in the form of symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated, then EMDR and trauma therapy can be a good fit. My name is Ayan Mukherjee and I am a Registered Psychotherapist and a Certified EMDR Therapist and Consultant, practicing EMDR and trauma therapy since 2017. I specialize in anxiety, PTSD, Complex PTSD, childhood trauma, and complement it with spiritual psychotherapy. Reach out to me for a free 30-min phone consultation.  
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7 Years Experience
Online in Ponoka, Alberta
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