Throughout my time as a therapist I have worked with many clients experiencing suicidal ideation. Schedule a free 15-minute online consultation to see if I am the right fit for your journey.
If you are reading this, it means you have decided to seek help instead of wanting to quit.
Please know this. YOU. ARE. IMPORTANT.
We can work together to address your risk and develop a safety plan to help you look at the other side of life.
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I use various strategies such as dialectical behavioural therapy, solution-focused therapy, and acceptance and commitment therapy for overcoming suicidal ideations.
Suicidal thoughts are a sign of depression. If you have suicidal thoughts you may find it difficult to cope with certain aspects of your life. Talking about these feelings can really help. While everyone feels a little down from time to time, suicidal ideation is an indication that you feel overwhelmed and lost in your problems. Moderate to severe depression can lead you to self-harm or suicidal thoughts. My goal is to help you feel better by discussing the things that make you feel like ending your life and turn these thoughts around with adaptive, life-affirming strategies.
Contact us for a no-fee consultation to discuss our approach to helping you work through suicidal thoughts.