I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations.
Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches.
My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.
I am deeply committed in providing you with compassionate support in an environment were all issues can be safely addressed. My proven counselling techniques and practical life coaching tools provide quick results and will equip you with the know-how to self-manage your life more effectively.
Along with providing general psychotherapy, I am certified in grief counselling. I firmly believe that even though grief is one of the hardest things a person will experience, it is not in need of a cure, because you are not sick. Grief needs support and understanding.
Healing comes from within, but only when a person is provided with a strong enough sense of safety.
Providing psychotherapy to help people take back control over their lives. Assisting couples with difficulties in intimacy, trust, attachment, and romantic relationships. Supporting families to navigate the often challenging family interactions and helping to build positive connections. As a mental health professional, I guide people of all ages to recover from traumatic experiences, mental illness, and other tough life circumstances.
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
We all need someone to talk to, to help us through difficult times. Whether we have overwhelming issues in the present, or traumas from the past, we need someone to help us make sense of them and to stick with us through hard times. We need to know we matter.