Weight Loss therapists in Spruce Grove, Alberta AB, Canada CA

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Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Weight Loss

Dr. Christine Sauer

Life Coach, MD;ND
Weight loss is not hard, keeping the weight off is the hard part. I know that from my own experience as an obese person. Yoyo dieting makes things worse, and surgery and pills or injections are not a solution for everyone. I have helped many clients to lose weight and many were able, like myself, to keep it off for many years. Let's talk.  
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34 Years Experience
Online in Spruce Grove, Alberta
Toronto, Ontario therapist: Cynthia Roblin, registered psychotherapist
Weight Loss

Cynthia Roblin

Registered Psychotherapist, M.A., R.P.
Weight loss is a journey that involves a lot more than losing physical weight. Psychodynamic psychotherapy can really help as a compliment to other supports in weight loss in that it can really help to unpack the belief system you have in connection with food from childhood where most of the culprits are. By getting to the roots of overeating, undereating, emotional eating, etc., we can help support awareness of their origins which tends to help us break patterns that are not benefitting us and introduce new ones.  
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3 Years Experience
Online in Spruce Grove, Alberta
Calgary, Alberta therapist: Shannon Loewen, psychologist
Weight Loss

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
There is a sense of strength, groundedness, and well-being that comes from truly accepting and believing in yourself. Often, how we see ourselves and our sense of worth stands in the way to our weight loss goals. I can support you to build self-acceptance and to identify and avoid self-sabotaging behaviours.  
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4 Years Experience
Online in Spruce Grove, Alberta
therapist: Seven Vistas - Professional Life Coach and Counsellor, counselor/therapist
Weight Loss

Seven Vistas - Professional Life Coach and Counsellor

Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Our bodies hang onto weight for a variety of reasons and each person is unique. What is your body hanging onto? What is a sustainable plan for weight loss? Have you tried fad diets and various ways of eating only to fall back into old ways? What is happening there? There are things going on at deeper levels that need to be explored for our success to manifest.  
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21 Years Experience
Online in Spruce Grove, Alberta
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Weight Loss

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is a powerful tool for weight loss, offering a range of benefits to support positive changes in your relationship with food and your body. Through hypnotherapy, we can transform your mindset by reprogramming your subconscious beliefs and boosting your motivation and commitment to weight loss. We address behaviors that contribute to weight gain or hinder progress, such as unhealthy eating habits and emotional eating triggers. Hypnosis helps you gain control over your appetite, manage cravings, and make mindful food choices. It also increases motivation and self-confidence, helping you stay committed to healthy habits and fostering a positive body image. Additionally, hypnotherapy addresses emotional factors like stress and low self-esteem, promoting overall well-being. By focusing on sustainable changes and long-term weight maintenance, hypnosis becomes a valuable part of your comprehensive weight management plan. Working together, I can customize the hypnotherapy sessions to suit your specific needs, guiding you towards successful weight loss and a healthier lifestyle.  
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15 Years Experience
Online in Spruce Grove, Alberta
Online therapists in Canada