Sports Psychology therapists in St. Albert, Alberta AB, Canada CA

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Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Sports Psychology

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer tailored support for athletes at different stages of their careers—those striving for peak performance and those transitioning into retirement. For competitive athletes, my approach integrates Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Role-Playing, Imagery and Visualization, Goal Setting, and Resilience Training. This multifaceted strategy is designed to enhance focus, manage stress, refine mental rehearsal techniques, establish clear objectives, and build mental toughness. By employing these tools, I aim to assist athletes in reaching their highest potential, overcoming performance anxiety, and achieving both their short-term and long-term sporting goals. On the other hand, for athletes facing the end of their competitive careers, I provide support through Transition Coaching, alongside the continued use of Mindfulness, EFT, IFS, and CBT. This phase focuses on navigating the emotional and identity challenges that come with retirement from sports. We work on finding new purpose, adjusting to life beyond competition, and maintaining an active and fulfilling lifestyle. The goal is to ensure a smooth transition, helping retired athletes to redefine their sense of self and discover new passions and interests outside of their athletic identities. In both cases, my role is to guide and support athletes through these critical phases, offering the insights and strategies necessary for mental and emotional well-being. Whether aiming for the pinnacle of athletic achievement or embracing the next chapter after sports, I am here to facilitate a journey of growth, resilience, and fulfillment.  
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53 Years Experience
Online in St. Albert, Alberta
Airdrie, Alberta therapist: Claire Benade, registered social worker
Sports Psychology

Claire Benade

Registered Social Worker, MSW, RSW
Whether you are a high end athlete or hoping to get there in the future, there is a unique list of thoughts and feelings to cope with. High performance athletes hold a lot of pressure to perform which can weigh on your mental health and influence you performance. I will work with you on strategies for coping as well as looking at the larger team dynamic to ensure the best support for you. I will help support you as we work through the thoughts and feelings you are having to move you forward in your sports career. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
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4 Years Experience
Online in St. Albert, Alberta
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Sports Psychology

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.  
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9 Years Experience
Online in St. Albert, Alberta
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sports Psychology

Bridges Clinical Hypnotherapy Services

Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports  
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6 Years Experience
Online in St. Albert, Alberta
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sports Psychology

Dr. Kim Edwards

Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.” - Cristiano Ronaldo, soccer player Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging. At MindFit, our skill-building programs are focussed on: • Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem • Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc. MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.  
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9 Years Experience
Online in St. Albert, Alberta
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