Depression therapists in Stettler, Alberta AB, Canada CA

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Halton Hills, Ontario therapist: Joseph Bottros - Individual Counselling and Couples Therapy, registered psychotherapist
Depression

Joseph Bottros - Individual Counselling and Couples Therapy

Registered Psychotherapist, BA, CTP, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.  
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2 Years Experience
Online in Stettler, Alberta
Toronto, Ontario therapist: Emaan Singh, registered social worker
Depression

Emaan Singh

Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.  
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4 Years Experience
Online in Stettler, Alberta
Waterloo, Ontario therapist: Grace Driedger, registered social worker
Depression

Grace Driedger

Registered Social Worker, MSW, RSW, RYT
As a social worker for over ten years, I have worked in addictions, sexual assault, hospital social work and private practice. Depression has been a prevalent theme in all of these areas. My work includes identifying themes throughout the course of our life that has led us to where we are at now.  
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12 Years Experience
Online in Stettler, Alberta
Ontario therapist: Julie Willsie, registered psychotherapist
Depression

Julie Willsie

Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
Depression can make it so that you can not fathom even taking a shower and getting dressed to drive to that counselling session that you scheduled...so you cancel, again. If this sounds familiar, trying phone or video counselling may be the best start. I've had many clients that have said, if they had to get up and dressed they would have cancelled, but since they could just call me, they could manage the session. The first step in therapy is attending the session - give me a call and lets see where we can get to from there.  
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3 Years Experience
Online in Stettler, Alberta
Calgary, Alberta therapist: Dr. Dan McKinnon, psychologist
Depression

Dr. Dan McKinnon

Psychologist, BA, MA, Ph.D. (Education)
Depression is as much about one's loss of vitality as it is about sadness and hopelessness. When working with depressed clients I encourage them to improve their lifestyle behaviours like, a balanced diet, regular exercise and strong social supports as well as I introduce them to cognitive and emotional enhancement and skill building exercises and practices.  
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20 Years Experience
Online in Stettler, Alberta
Online therapists in Canada