OCD therapists in Stettler, Alberta AB, Canada CA

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Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
OCD

Centre for Psychology and Emotional Health

Psychologist
Our team includes therapists who provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, generalized anxiety, panic disorder, agoraphobia, health anxiety, specific phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions).  
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21 Years Experience
Online in Stettler, Alberta
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
OCD

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
OCD is actually your way of coping with anxiety. You might not have knowingly chosen to become obsessive with your thoughts and compulsive in your actions. But your body is convinced doing the excessive acts will somehow make you less stressed. Unfortunately it doesn't work that way. Let me teach you new ways to cope with anxiety so that you can start changing how much time and energy your thoughts and behaviours are robbing from you.  
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29 Years Experience
Online in Stettler, Alberta
London, Ontario therapist: Gabrielle Ferguson, registered psychotherapist
OCD

Gabrielle Ferguson

Registered Psychotherapist, BA, GC-C, RP-qualifying
OCD can be very challenging and can interfere with ability to function in the world. There is most definitely hope! When OCD is approached with acceptance, compassion, and safety, huge changes can occur.  
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2 Years Experience
Online in Stettler, Alberta
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
OCD

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
Obsessive Compulsive Disorder (OCD) involves struggling with obsessive or compulsive behaviors that impact your daily functioning. The brain gets stuck on a particular thought or urge, such as excessive hand washing, checking that the door is locked 20 times, or hoarding things in the house that isn't needed. It's often linked to fears of losing control, of not having enough, or of being contaminated by germs or contaminating others. Therapy can help you identity triggers, monitor and resist urges, and combat obsessive thoughts.  
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21 Years Experience
Online in Stettler, Alberta
Calgary, Alberta therapist: Daniel Klassen, psychologist
OCD

Daniel Klassen

Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Having Obsessive-Compulsive Disorder (OCD) can be incredibly distressing. It involves intrusive, unwanted thoughts that lead to repetitive behaviors or mental acts aimed at reducing anxiety. These compulsions provide temporary relief but create a cycle of distressing obsessing thoughts and compulsive behaviors. The constant fear of something terrible happening if rituals are not performed can be paralyzing. Despite recognizing that these obsessions and compulsions are irrational and disruptive, individuals with OCD often feel powerless to stop them. Therapy, such as Narrative Therapy (NT), is used to explore their experiences, while lifestyle changes and mindfulness techniques can help manage symptoms. Internal Family Systems may also be employed to identify and address the roots of these behaviors. Each person's journey with OCD is unique, but an integrative and evidence-based approach can lead to a significant reduction or elimination of symptoms.  
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5 Years Experience
Online in Stettler, Alberta
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