Dialectical Behavior (DBT) therapists in Sylvan Lake, Alberta AB, Canada CA

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Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
Dialectical Behavior (DBT)

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
Hello, my name is Michelle. I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.  
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6 Years Experience
Online in Sylvan Lake, Alberta
Toronto, Ontario therapist: Julie Klassen, registered social worker
Dialectical Behavior (DBT)

Julie Klassen

Registered Social Worker, MSW, BSW, RSW
Life's challenges can be difficult to navigate at times. You might be struggling with grief, trauma, life transitions, burnout, stress, or depression and anxiety. These difficulties often bring unresolved past issues to the surface, making everything feel even more overwhelming. Finding your balance and sense of self can seem exhausting and hopeless. Together, we can work to process your emotions and experiences, develop effective coping strategies, meaningfully integrate your experiences into your life, and ultimately rebuild a sense of hope and resilience for your future. I am excited to walk alongside you on your journey to healing and positive change.  
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1 Years Experience
Online in Sylvan Lake, Alberta
Toronto, Ontario therapist: Divyanksha Gaind Lotus Beacon of Hope Psychotherapy, registered psychotherapist
Dialectical Behavior (DBT)

Divyanksha Gaind Lotus Beacon of Hope Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
We provide psychotherapy services to help support individuals, couples and families rediscover themselves amidst challenges, find inner resilience and facilitate a journey so that people can show up as their authentic selves to lead lives of chosen purpose, fulfillment and compassion.  
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11 Years Experience
Online in Sylvan Lake, Alberta
Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Dialectical Behavior (DBT)

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
I help people alleviate anxiety and depression, as well as create relationship transformations. Stress is part of life, but struggling relationships, anxiety and depression do not need to be. I help people change their stories and the trajectory of their lives by helping them decrease depression, anxiety, and relationship concerns. Most importantly, I help people learn how to sustain and maintain their happiness and peace. The goal is not less suffering. The goal is to know how to sustain and maintain happiness and peace. If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable. If you are struggling with depression, anxiety, or in your relationships, know that you deserve more than just relief. You deserve lasting change that you know how to sustain, maintain and grow. In the relationship counselling, there is a focus on helping individuals and couples create a second version of their relationship. The second version may be working through reconciliation after infidelity, learning how to co-parent, deciding to stay or go, working through separation and on separation agreements, or reconnecting after years of disconnection. In anxiety or depression counselling, there is a focus on mental and emotional struggle and learning how define and create happiness and peace. There is special attention given to learning to sustain and maintain this peace and happiness in the future.  
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16 Years Experience
Online in Sylvan Lake, Alberta
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Dialectical Behavior (DBT)

Tea Time Therapy

Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.  
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4 Years Experience
Online in Sylvan Lake, Alberta
Online therapists in Canada