Codependency therapists in Wetaskiwin, Alberta AB, Canada CA

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Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Codependency

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.  
21 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in Wetaskiwin, Alberta
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Codependency

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
The Tacit team is experienced with clients who are struggling with Co-Dependency Issues.  
34 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, Alberta
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Codependency

Shasha Weir

Counsellor/Therapist, RSSW
Codependency can be described as a relationship pattern where one person is overly reliant on another person for their emotional needs, and the other person is overly focused on meeting the needs of the first person to the detriment of their own needs. This often results in an imbalanced power dynamic where the codependent person feels a sense of responsibility for the well-being of the other person, and may even enable or perpetuate their unhealthy behaviors. Individuals who struggle with codependency, can it manifest in a variety of ways, such as difficulty setting boundaries, feeling guilty for asserting their own needs, and struggling with low self-esteem. It's important for individuals struggling with codependency to recognize that their own needs and desires are just as valid as those of the people they care about and to learn healthy ways of expressing their needs and setting boundaries. Therapy can be a helpful tool in breaking the cycle of codependency and learning to cultivate more balanced, fulfilling relationships.  
8 Years Experience
Online in Wetaskiwin, Alberta
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
27 Years Experience
Online in Wetaskiwin, Alberta
Calgary, Alberta therapist: Shari Derksen, psychologist
Codependency

Shari Derksen

Psychologist, R. Psych.
Stop pretending and abandoning yourself in relationships and learn how to advocate for your needs and wants in a way that is honouring of yourself and those around you.  
13 Years Experience
Online in Wetaskiwin, Alberta