FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Depression

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Depression is characterized by persistent feelings of sadness and individuals may begin toe experience a loss of interest in activities, preventing them from completing their normal activities. Depression can impact the way an individual feels, thinks, and behaves. Psychotherapy can learn to reduce stressors, change self-defeating thoughts and negative behaviors, help you to reframe thoughts and improve coping skills. There is plenty of evidence to suggest that Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping with depression. Two other form of therapeutic treatment that may be recommended for depression are Mindfulness-based interventions and Behavioral Activation. Book an appointment today! Depression can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen depression. It is important to seek help from a mental health professional in order to alleviate your symptoms of depression. Depression is just one of the areas that LifeCycle Counselling specializes in.  
Email View Call Now
5 Years Experience
Online in Bonnyville, Alberta
Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Depression

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life, but depression does not need to be. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story then change can seem difficult, or even impossible. That is, wherever there is struggle there is a story that is stuck in a repeat loop. Depression is a story about the past stuck in a repeat loop. If you’re having trouble getting ahead of your depression, know that relief is possible, and success can be inevitable. It is not that you can’t handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression. The goal is to thrive. There is a therapeutic focus on creating happiness and peace, as well a relieving depression. If you have been feeling as though you can no longer stay on top of the depression, know that change, relief, healing and happiness are possible. Often these are the symptoms of depression: Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I can’t stop crying, which makes me want to stay away from others. I feel gut-wrenching pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it. If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives. If you are hoping to finally lighten this load and feel like yourself again, contact me today  
Email View Call Now
16 Years Experience
Online in Bonnyville, Alberta
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Depression

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
I teach my clients how to recognize and loosen the grip of their ego patterns, negative core beliefs and limited thinking patterns which frees them to discover their true essence and limitless potential.  
Email View Call Now
24 Years Experience
Online in Bonnyville, Alberta
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Depression

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Depression is often accompanied with a range of symptoms from loss of interest to lack of motivation that can often seem insurmountable. As a Registered Psychotherapist and Recreation Therapist, I am skilled at assisting clients in navigating the cycle of depression, finding effective, long-lasting, and practical solutions to coping with depression that can help restore many areas of your life that have been affected including interpersonal relationships.  
Email View Call Now
3 Years Experience
Online in Bonnyville, Alberta
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Depression

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provides support to family members who want to better understand how to help their loves ones who are struggling with these issues.  
Email View Call Now
34 Years Experience
Online in Bonnyville, Alberta
Online therapists in Canada