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Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Body Image

Magdalena Karakehayova

Registered Psychotherapist, RP
It is my belief that in the modern day and age, it is nearly impossible to not feel down about one’s self and one’s body image. We are constantly bombarded with unrealistic images and ideals that can impact our sense of self-worth. My approach to working with clients who may be experiencing decreased self-worth due to body image is to emphasize self-love and self-compassion by bringing awareness to the ways in which our bodies help us every day. I also draw on other aspects of one’s life, outside of physical appearance, where meaning and fulfillment can be derived. Schedule a free 15-minute consultation to ensure we are a good fit.  
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5 Years Experience
Online in St. Paul, Alberta
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Body Image

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body. In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care. Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.  
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3 Years Experience
Online in St. Paul, Alberta
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Body Image

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal narrative along with approaches o kindness.  
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7 Years Experience
Online in St. Paul, Alberta
London, Ontario therapist: Novus Rehab, registered social worker
Body Image

Novus Rehab

Registered Social Worker, RSW
In therapy, we explore how body image and self-worth are connected. You will be provided with skills and strategies targeted to improve self-esteem and self-love.  
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9 Years Experience
Online in St. Paul, Alberta
Calgary, Alberta therapist: Laura Romero, psychologist
Body Image

Laura Romero

Psychologist, MC, R.Psych
Body image comes down to self love and acceptance. Through a self-awareness practice, I guide clients through their exploration of their relationship with Self that can lead to greater self confidence, acceptance, compassion and empathy.  
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4 Years Experience
Online in St. Paul, Alberta
Online therapists in Canada