Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
If you or a loved one is struggling with disordered eating, I am here to provide a safe and supportive space for healing and recovery.
Eating disorders are complex conditions that affect both the body and mind. They can lead to severe physical and emotional consequences, impacting every aspect of a person's life. With my expertise and deep understanding of eating disorders, I offer personalized treatment plans tailored to your unique needs.
Using evidence-based approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), I work collaboratively with you to address the underlying factors contributing to your eating disorder. Together, we'll explore the complex relationship between your thoughts, emotions, and behaviors around food, body image, and self-esteem.
My goal is to support you in developing a healthier relationship with food, your body, and yourself. I provide a judgment-free and empathetic space where we can address the underlying issues, challenge distorted beliefs, and develop practical skills to manage triggers and navigate recovery.
Recovering from an eating disorder is a journey, and I am committed to walking alongside you every step of the way. Together, we'll work towards lasting change, self-acceptance, and a renewed sense of well-being.
If you're ready to embark on the path to recovery and reclaim your life from the grips of an eating disorder, please reach out to schedule a consultation. I am here to support and guide you towards a healthier and happier future.