Social Anxiety therapists in Taber, Alberta AB, Canada CA

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Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Social Anxiety

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.  
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30 Years Experience
Online in Taber, Alberta
Toronto, Ontario therapist: Maryam Moazzami, pre-licensed professional
Social Anxiety

Maryam Moazzami

Pre-Licensed Professional, Bsc. MPH.
Living with social anxiety can make everyday interactions feel overwhelming and isolating, but you don't have to let it hold you back. I offer compassionate support and evidence-based interventions to help you overcome your fears and build confidence in social situations. Whether you're struggling with public speaking, meeting new people, or attending social events, I provide a safe and non-judgmental space to explore your feelings and develop coping strategies. Through cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we'll work together to challenge negative beliefs, manage physical symptoms, and gradually expand your comfort zone. My goal is to empower you to navigate social situations with greater ease and authenticity, allowing you to build meaningful connections and pursue your goals with confidence.  
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1 Years Experience
Online in Taber, Alberta
Halton Hills, Ontario therapist: Linda Burdett, registered psychotherapist
Social Anxiety

Linda Burdett

Registered Psychotherapist, Registered Psychotherapist, MA, RP
Having an overwhelming fear of social situations can cause a significant amount of stress. Cognitive Behavioural Therapy can help you build confidence, identify negative thoughts, learn the skills to help you better handle social situations.  
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19 Years Experience
Online in Taber, Alberta
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Social Anxiety

Life in Harmony Counselling Services

Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities. Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.  
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21 Years Experience
Online in Taber, Alberta
Toronto, Ontario therapist: Tianna Home, registered psychotherapist
Social Anxiety

Tianna Home

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is an intense fear of social situations where one might be judged or scrutinized. This fear can lead to avoidance of social interactions, impacting daily functioning and relationships. Therapy aims to identify the root causes, challenge negative thought patterns, and gradually expose individuals to feared situations. Techniques like cognitive-behavioral therapy (CBT) and mindfulness are commonly used, creating a supportive environment for clients to build confidence and improve social skills.  
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1 Years Experience
Online in Taber, Alberta
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