Acceptance and Commitment Therapy
Psychologist, PhD
I'm not your ordinary therapist. I have 24 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
20 Years Experience
Acceptance and Commitment Therapy
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
I am passionate about helping with stress, victims of abuse, and trauma. Working online gives me the opportunity to help more people heal. As someone who is a combat veteran and has seen trauma in all aspects, I know that we are not broken. We just need to get our system working correctly. Through mindfulness, IFS, EMDR, ACT, and CPT, we can do this together.
8 Years Experience