With a holistic approach, I offer personalized interventions to help manage pain, cope with symptoms, and improve overall quality of life. Whether you're navigating the complexities of chronic pain, coping with a long-term illness, or seeking strategies for self-care and resilience, I am here to help.
Have you ever felt isolated by having a disease that is rare, misunderstood, but affects your daily life? Have you felt othered by your identity or place in the world? Specifically, I specialize in depression and anxiety, and work with individuals experiencing the effects of trauma, diversity issues, and chronic health issues.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
We work with several clients who cope with chronic pain and disability. Nicole Osborne also specializes in working with individuals with terminal illness and their families.