Stress therapists in Evatt, Australian Capital Territory ACT, Australia AU

View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Bentleigh, Victoria therapist: Dimitra Tsoukalas, counselor/therapist
Stress

Dimitra Tsoukalas

Counsellor/Therapist, MCounselling, BBus
Stress is a common and normal physical response to challenging or new situations. Everyone experiences stress differently. Stress can be a positive reaction when it helps to overcome challenges and motivate you. Stress becomes problematic when it makes you feel overwhelmed or continues for a long time however with the right relaxation techniques or professional help, the negative, long-term effects of stress can be prevented  
Email View Call Now
14 Years Experience
Online in Evatt, Australian Capital Territory
Yarraville, Victoria therapist: Counselling and Psychotherapy Yarraville, counselor/therapist
Stress

Counselling and Psychotherapy Yarraville

Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.  
Email View Call Now
20 Years Experience
Online in Evatt, Australian Capital Territory
South Yarra, Victoria therapist: Karen Sri Thomas, registered psychotherapist
Stress

Karen Sri Thomas

Registered Psychotherapist, MCP
Feeling stressed due to work pressures or challenging relationships? Dealing with difficult bosses, colleagues, friends, or family members can be tough, especially when you have no choice but to interact with them. We'll gently delve into what lies beneath your stress and address that part of you that struggles to remain calm and regulated. By identifying your patterns of mind-body response and finding more helpful coping strategies, means you're well on your way to gaining a sense of peace, healing and lasting change.  
Email View Call Now
4 Years Experience
Online in Evatt, Australian Capital Territory
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Stress

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.  
Email View Call Now
4 Years Experience
Online in Evatt, Australian Capital Territory
Surrey Hills North, Victoria therapist: Ruth Schmidt Neven Phd, psychologist
Stress

Ruth Schmidt Neven Phd

Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Stress is a broad topic and may take many different forms. From my experience of working with employee assistance programs I help people to manage work stress with respect to perfectionist demands they place on themselves. I also help people to better understand the family and work systems in which they operate in order to reduce stress  
Email View Call Now
43 Years Experience
Online in Evatt, Australian Capital Territory
Online therapists in Australia