Cognitive Behavioral (CBT) therapists in 100 Mile House, British Columbia BC, Canada CA

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Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Cognitive Behavioral (CBT)

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
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29 Years Experience
Online in 100 Mile House, British Columbia
Toronto, Ontario therapist: Julie Klassen, registered social worker
Cognitive Behavioral (CBT)

Julie Klassen

Registered Social Worker, MSW, BSW, RSW
Life's challenges can be difficult to navigate at times. You might be struggling with grief, trauma, life transitions, burnout, stress, or depression and anxiety. These difficulties often bring unresolved past issues to the surface, making everything feel even more overwhelming. Finding your balance and sense of self can seem exhausting and hopeless. Together, we can work to process your emotions and experiences, develop effective coping strategies, meaningfully integrate your experiences into your life, and ultimately rebuild a sense of hope and resilience for your future. I am excited to walk alongside you on your journey to healing and positive change.  
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1 Years Experience
Online in 100 Mile House, British Columbia
Vancouver, British Columbia therapist: Hira Imam, counselor/therapist
Cognitive Behavioral (CBT)

Hira Imam

Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
I work with clients that are overwhelmed and feeling like they aren't 'good enough.' You are trying to live up to the expectations others and feel like you aren't meeting those expectations. I can help you with feeling overwhelmed and find a sense of belonging. *Call me for a Free 15 minute Consultation*  
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6 Years Experience
Online in 100 Mile House, British Columbia
therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Cognitive Behavioral (CBT)

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My journey into psychotherapy began with a deep passion for helping others achieve wellness, initially through my career as a dietitian. Working closely with clients to improve their physical health, I quickly realized the profound connection between mind and body. Understanding how nutrition impacts mental well-being allowed me to appreciate the holistic nature of health. This insight inspired me to expand my expertise and become a psychotherapist. My background in dietetics enhances my therapeutic practice, enabling me to address both the psychological and physiological aspects of my clients’ challenges. This integrated approach is especially beneficial for healing from trauma and chronic pain, allowing me to provide more comprehensive and effective care, and supporting clients on their path to overall wellness.  
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3 Years Experience
Online in 100 Mile House, British Columbia
Guelph, Ontario therapist: Janice Lyons, registered social worker
Cognitive Behavioral (CBT)

Janice Lyons

Registered Social Worker, Registered Social Service Worker, RSSW
Do you feel overwhelmed, exhausted, overworked, or isolated? Do you want more from the life you are living? I want to hear your story and support you in creating change.  
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9 Years Experience
Online in 100 Mile House, British Columbia
Online therapists in Canada