Anxiety therapists in 150 Mile House, British Columbia BC, Canada CA

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Vancouver, British Columbia therapist: Sexuality & ADhD Solutions, counselor/therapist
Anxiety or Fears

Sexuality & ADhD Solutions

Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
With ADHD often comes anxiety, fears and overwhelm. Often this is due to constantly questioning ourselves. Are good enough? Can we do this? Are we smart enough? That is often brought on by not being able to organize our thoughts and feelings to express what we really mean. It can also come from years of being criticized, accused, and being unfairly judged because we are different. Most people with ADHD have average to above average intelligence. We can accomplish as much or more than others, we just need different methods to accomplish things.  
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11 Years Experience
Online in 150 Mile House, British Columbia
London, Ontario therapist: Novus Rehab, registered social worker
Anxiety or Fears

Novus Rehab

Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.  
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9 Years Experience
Online in 150 Mile House, British Columbia
Victoria, British Columbia therapist: Jilleun Tenning, licensed professional counselor
Anxiety or Fears

Jilleun Tenning

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Anxiety and ADHD often go hand in hand. It can be helpful to have a safe space to explore your fears and learn to respond to them in ways that meet your core needs.  
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11 Years Experience
Online in 150 Mile House, British Columbia
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Anxiety or Fears

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Anxiety can affect an individual’s everyday functioning, sometimes leading to increase thoughts of worry, stress and avoidant behaviours. Therapeutic interventions can help decrease anxious thoughts and ruminations and help build positive coping skills.  
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8 Years Experience
Online in 150 Mile House, British Columbia
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anxiety or Fears

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.  
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53 Years Experience
Online in 150 Mile House, British Columbia
Online therapists in Canada