Weight Loss therapists in 150 Mile House, British Columbia, Canada

Weight Loss

Renee Lyon

Therapist, MACP, RSW, CEH

This is an area of special interest for me as I have been in the health and fitness arena throughout my life. Again, this would be a holistic approach, body, mind and spirit.

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30 Years Experience

Online in 150 Mile House, British Columbia

Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach

Weight Loss

Weight loss is not hard, keeping the weight off is the hard part. I know that from my own experience as an obese person. Yoyo dieting makes things worse, and surgery and pills or injections are not a solution for everyone. I have helped many clients to lose weight and many were able, like myself, to keep it off for many years. Let's talk.

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34 Years Experience

Online in 150 Mile House, British Columbia

Weight Loss

Cynthia Roblin

Registered Psychotherapist, M.A., R.P.

Weight loss is a journey that involves a lot more than losing physical weight. Psychodynamic psychotherapy can really help as a compliment to other supports in weight loss in that it can really help to unpack the belief system you have in connection with food from childhood where most of the culprits are. By getting to the roots of overeating, undereating, emotional eating, etc., we can help support awareness of their origins which tends to help us break patterns that are not benefitting us and introduce new ones.

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3 Years Experience

Online in 150 Mile House, British Columbia

Weight Loss

Philip Starkman

Registered Psychotherapist, MSW, RSW

In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.

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53 Years Experience

Online in 150 Mile House, British Columbia